Michael E. Generalilamb and mushroom kebabs
September 5th 2007 02:10
Lamb and Mushroom Kebabs
20 minutes preparation 10 minutes cooking
6 serves of fruit and veg
500g lean lamb round, cut into cubes
8 button mushrooms, halved
1 green capsicum, seeded and diced
8 cherry tomatoes
1 medium red onion, cut into wedges
Marinade
2 teaspoons wholegrain mustard
2 teaspoons mint jelly
2 teaspoons reduced-salt soy sauce
Thread lamb and vegetables onto skewers. Mix marinade ingredients
together and microwave for 40 seconds to combine. With a pastry brush,
coat meat and vegetables with marinade. Preheat barbecue or grill to
moderately hot. Cook kebabs for 5-10 minutes, turning frequently and
brushing regularly with
marinade. Serves 4.
Hint: Soak bamboo skewers in hot water for a few minutes to prevent
splintering or burning on barbecue.
Serving suggestion: Serve kebabs with pita bread and a salad of diced
tomatoes, sliced Lebanese cucumber, pineapple chunks, diced olives and
crumbled feta. Alternatively, serve on a bed of warm, cooked and crushed
potato, sweet potato and chopped herbs.click here to find out more about the fathers day party in the park
20 minutes preparation 10 minutes cooking
6 serves of fruit and veg
500g lean lamb round, cut into cubes
8 button mushrooms, halved
1 green capsicum, seeded and diced
8 cherry tomatoes
1 medium red onion, cut into wedges
Marinade
2 teaspoons wholegrain mustard
2 teaspoons mint jelly
2 teaspoons reduced-salt soy sauce
Thread lamb and vegetables onto skewers. Mix marinade ingredients
together and microwave for 40 seconds to combine. With a pastry brush,
coat meat and vegetables with marinade. Preheat barbecue or grill to
brushing regularly with
marinade. Serves 4.
Hint: Soak bamboo skewers in hot water for a few minutes to prevent
splintering or burning on barbecue.
Serving suggestion: Serve kebabs with pita bread and a salad of diced
tomatoes, sliced Lebanese cucumber, pineapple chunks, diced olives and
crumbled feta. Alternatively, serve on a bed of warm, cooked and crushed
potato, sweet potato and chopped herbs.click here to find out more about the fathers day party in the park
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